Steak salad recipe

Steak salad recipe with spicy dressing

Today, I am going to share a Steak salad recipe which is very close and connected to an important event of my life. I was young and was studying in a university. That time I was living in a small apartment . I was returning home from my university. Unfortunately, I was late, and it was a rainy night, and I couldn’t find a bus. After a long moment, I got into a bus. The bus dropped me infront of a market. In that time almost all the shop was closed without a restaurant.

I was starving and decided to eat something from that restaurant.Then I went in and saw they are almost closing and I was their last customers. I was about to decide what I was going to eat. Then suddenly a girl entered the restaurant, and she was wet in the rain. The waiter tells her to sit on my table. She is a beautiful girl I order the waiter to give her a dry towel. She thanked me for caring her. By talking I discovered that she is also a student at my university. She told me that she was starving too.

She looked at the menu card and order steak salad. I order the same dish, but I don’t know why. Then we again start talking with each other. She was going to meet his uncle which is near my apartment. I felt the first sight of love. I was listening to her voice and noticing her eyes. She talked like the dream girl I imagined.

Then the food arrived, and it was delicious. Suddenly, she requested the waiter to meet the chef. She asked for the recipe from the chef. But he replays negative. Then personally I request the chef a lot, and at last, he agreed. She thanked me again. I asked her why she needs the recipe? She smiled and said that she likes cooking. Then we take a taxi. Inside the cab, I gave my phone number but forget to take her. I could not forget her but it was a miracle, after a week she called me and invited me in the evenings in her uncle house and give the address. She made tasty beef steak salad, and it was more delicious from that restaurant. I was curious how to make it. So, I was in the kitchen too.

Now, I am sharing that Steak salad recipe with you.


  • Preparing time: 25-30 Minutes
  • Serving: 4-5 People


  1. Beefsteak (3/4) pounds (Pan fried or grilled and chilled)


  1. Lettuce (Watercress, Radicchio, Romaine, etc.) (7-8) Cup (Cut into bite-size pieces)
  2. Small/cherry Grape Tomatoes (6-7) Pcs
  3. Red Carrot 1 Pcs
  4. Cucumber 1 Pcs
  5. Mints leaf (Optional)
  6. Crumbled blue cheese (3/4) Cup (Optional)
  7. Red onion (1/2) CUP (Thinly sliced into rings)


  1. Clove garlic- 1 (Minced)
  2. Ground Black pepper- 1/8 teaspoon
  3. Red Chili pepper 1/2 Pcs (Optional)
  4. Salt- ½ teaspoon
  5. Olive oil- 1/3 Cup
  6. Lemon juice- 3 tablespoons
  7. Red wine Vinegar- 3 tablespoons

Steak salad recipe Direction :


At first, Sprinkle the steaks on both sides with a little salt and Pepper. Take a grill/iron pan and put little oil on it and heat the pan over high heat for a couple. Now, place the steak on the pan and cook for 3-5 minutes both side or until nicely browned. Now, remove it from heat and allow to rest.

STEP 2 : ( Make steak salad dressing )Mortar and Pestle

In a small bowl, place garlic, black pepper or chili pepper, salt, olive oil, lemon juice, and Vinegar. Now mix them well and taste the tasty dressing.

If you think that, you should add more salt, lemon juice, etc. for a better test, then add them.


Take all the vegetable and cut them into bite-size pieces. In a large bowl, add  Lettuce, Tomato, Carrot, Cucumber, onion, etc. and mix them well. Now, put the spicy dressing on the salad and toss it to combine.


Now, take the cooking tasty steak and cut Cut into bite-size pieces. Add the beef steak with salad. At last, your beef healthy steak salad is ready.

Serve immediately with bread or a glass of healthy smoothie.


  • You can use a thermometer to cook the best steak (If you want). You can watch this video.
  • Use Mortar and pestle to make the spicy dressing.
  • Toasted peanuts can make your steak and salads more attractive and tasty. Just take some peanuts in a hot pan and toasted them well. (Don’t give high heat).Now, crush them well and put on the salad.Healthy Steak Salad

You will find different types of Steak salad recipe on the internet. But this one is different in flavor and taste.   There are many health benefits of steak salad. You will get a tone of nutrients in one plate by eating this grilled steak salad. Also, you will get vitamin A, B1, B2, B6, C, D, K, fiber, manganese, potassium, biotin, chromium, magnesium from this steak salad.  You can try this salad as an evening food, night or in a home party with your close person.

I hope you like my story and recipe. Please leave a comment below and don’t forget to Rating and Share.