When I made my Strawberry Mango smoothie recipe, it was excellent. My neighbors and friends are also happy with it. After that, I was thinking about Blueberry, and it’s rich-type of fruit in the world.
Blueberry contains essential vitamin and nutrient for the body like vitamin c, vitamin B6, and fiber, potassium, folate, and phytonutrient.
Benefits of Blueberries:
- Powerful antioxidant.
- It tries to decreases the risk of diabetics and heart disease.
- Reduce the total amount of cholesterol in the blood
- Fight against several types of cancer.
- Protect from skin damage
I always try to make a smoothie, which is good in taste and good for health. According to plan, this mango blueberry smoothie is perfect as a delicious fruit smoothie and powerhouse of nutrient. My mother and my kids love this fruit smoothie very much. Anyone can make this smoothie because it’s easy to make and can drink with breakfast, afternoon snack and after hitting the gym. I hope especially adults and kids will love this smoothie very much.
So, let’s start the work.
TIMING AND SERVING:
Preparation Time: 5-6 Minute
- Ripe Mango (Chopped) – ½ cup
- Blueberry – ½ cup
- Fresh Milk – ½ cup
- Yogurt – ½ cup
- Sugar or Honey – 1 tbsp
- Ice cubes – 2/3
Blueberry Mango Smoothie Direction:
Place Mango, Blueberry, Milk, and Yogurt in a Blender and Blend for 15-20 Seconds. Use frozen mango and blueberry for a better test.
Now, add Honey and ice cubes. Don’t use broken ice.
Now, blend for 45-50 Seconds or unit it smooth.
Your Mango Blueberry smoothie is ready. Get a ton of nutrients in one glass by drinking the smoothie.
For make the smoothie creamy you can add Vanilla ice cream or Banana.Adding more milk will make the smoothie thinner. If you like to serve others then just add some mango and Blueberry on top because it will make the smoothie more attractive.